Basil > Seasonings and sauces , Herbes, épices et assaisonnements
Basil : __•NUTRIMENTS•
__•COMPOSITION_OF• basil for 100g :__•ENERGETIC_VALUE•
24 __•CALORIES_PER_100G• :
| Water | 90,00 g |
|---|---|
| sodium | 6,50 mg |
| magnesium | 64,00 mg |
| Phosphorus | 46,50 mg |
| potassium | 298,00 mg |
| Calcium | 213,00 mg |
| Manganese | 1,15 mg |
| Iron | 4,34 mg |
| Copper | 0,38 mg |
| Zinc | 0,76 mg |
| Protids | 3,12 g |
| Protein, crude, N x 6.25 | 3,12 g |
| Glucids | 1,23 g |
| Sugars | 1,24 g |
| Fibres | 3,40 g |
| Lipids | 0,72 g |
| FA saturated | 0,05 g |
| FA monounsatured | 0,10 g |
| FA polyunsatured | 0,45 g |
| FA 16:0, palmitic | 0,04 g |
| FA 18:0, stearic | 0,00 g |
| Beta-carotene | 3 550,00 µg |
| Vitamin E | 1,70 mg |
| Vitamin C | 22,00 mg |
| Vitamin B1 | 0,06 mg |
| Vitamin B2 | 0,19 mg |
| B3 vitamin | 1,00 mg |
| B5 vitamin | 0,21 mg |
| Vitamin B6 | 0,16 mg |
| B9 vitamin | 76,50 µg |